
Explore Triggers — Common ASMR Sounds & Styles
Find Your Favorite Trigger
ASMR comes in many forms, and everyone reacts differently to specific sounds or visual cues. Here are some of the most popular ASMR triggers:
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Whispering: Gentle, soft-spoken voices often create a calming atmosphere.
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Tapping: Fingernail or fingertip tapping on various surfaces, from wood to glass.
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Crinkling: The sound of paper, plastic, or wrappers being slowly crumpled.
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Personal Attention: Roleplay videos like haircuts, doctor checkups, or skincare routines.
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Brushing & Scratching: Microphone brushing, hair brushing, or fabric scratching.
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Eating Sounds (MUKBANG): Close-up recordings of chewing or slurping, often divisive but effective for some.
Try different types to discover what triggers your ASMR — the experience is highly personal!